Breath Well
Bionic Breathwork
Is an active form of conscious connected circular breathwork (CCCB).
Originating in ancient indigenous traditions, this 3-part breathing practice reduced the carbon dioxide in your body, which allows the often overactive and overly noisy ‘thinking’ part of your brain to relax and allow your subconscious mind to step forward.
The unique combination of deep rhythmic breathing, a carefully curated soundtrack, and sensitive neuro linguistic cues can enable a profound experience of personal revelations, development and self-healing.
Bionic Breathwork offers an accessible methodology for self-discovery, healing and personal development.
It offers a completely safe, natural, non-invasive way for individuals to tap into their inner-most thoughts, feelings and beliefs.
Whether you’re looking for emotional healing, spiritual growth, or simply an opportunity to rest and relax, this powerful practice can guide you on a journey of profound self-discovery.
Benefits of Breathwork
Stress reduction and relaxation
Bionic Breathwork induces a deep state of relaxation and activates the body’s natural relaxation response.
This form of breathwork has been shown to reduce stress levels, alleviate anxiety and promote a sense of calmness and inner peace.
By activating the autonomic nervous system, we can help rebalance the body and support a sense of overall wellbeing.
Enhanced Creativity
The expanded states of consciousness induced by Bionic Breathwork can unlock dormant creative potential and bring forward natural intuition.
By tapping into the subconscious mind, individuals can access new perspectives, new ideas and heightened artistic expression.
Self-exploration and personal growth
Bionic Breathwork allows and encourages individuals to explore the depths of their inner psyche and gain insights into their truest beliefs and values. It can uncover hidden or buried aspects of one’s personality, reveal negative or limiting self beliefs, and facilitate personal growth and enhanced self awareness.
Participants often report a greater sense of clarity, purpose and direction in their lives after engaging in the practice.
Emotional Healing
The Bionic Breathwork practice can often help individuals access and release unresolved experiences and deeply held emotional traumas of any size.
It offers a safe and supportive environment for catharsis, allowing for emotional healing and the processing and integration of past wounds.